Rachel Pollard Psychotherapy

Frequently Asked Questions

How often will my sessions occur and how long do they last?

Most people come once a week, but other intervals between sessions can be negotiated. Your sessions will normally last for 50 minutes.

How soon can I expect to feel some benefit from my therapy?

Some people begin to feel better after the first session, others can take longer. You may feel worse for a while in the early stages of your therapy as you recall or begin to talk about difficult or painful memories and experiences in your life.

How much will I have to pay?

I operate a sliding scale from £45-£65 per session, according to income. In some circumstances lower fees can be negotiated.

What if I need to cancel my session?

I do not charge for sessions cancelled with 48 hours notice.